Taco Meal Prep Bowl

Serves 4 days worth of lunches. Double up the recipe if you want to make a batch for 2 people, they will keep for 4 days in the fridge.

Serves: 4 Time: 50 minutes

---

Turkey Ingredients

• 1 tbsp. olive oil

• 450g lean turkey mince

• 2 tbsp. taco/fajita seasoning

• 120ml water

Salsa Ingredients

• 300g cherry tomatoes, halved

• 1 red onion, diced

• ½ lime, juiced

• salt & pepper to taste

Other Ingredients

• 140g sweetcorn canned, drained

• 1 avocado, quartered

• 50g rice per person dry weight, or half a packet of microwave rice (the Spanish Merchant Gourmet rice is lovely)

Method

1. Heat the olive oil in a large pan and over a medium heat, add the turkey and cook for about 10 minutes.

2. Season the turkey with the taco seasoning and add the water. Stir to combine and simmer for a couple of minutes, until the sauce has thickened.

3. Remove from the heat and set aside.

4. Combine all salsa ingredients in a bowl and set aside.

5. Assemble the meal prep bowls by dividing the turkey, sweetcorn, avocado, cooked rice and tomato salsa, equally between 4 storage boxes with tight fitting lids. Seal the boxes and store in the refrigerator for up to 4 days.

6. Enjoy cold, or heat in the microwave for a few mins.
   

---

Love this recipe? ❤️

Click the little heart at the bottom of this recipe and it will save to your Favourite Recipes on your profile - so you can easily find it next time.

Don’t forget to like and comment below to recommend to others 👇🏻

Hope you loved it!

Rosie ❤️