3 Week Low Impact Workout Challenge (self paced)

Great for those that need low impact moves for whatever reason. There will be no jumping, with only low impact cardio movements for your full body. Once you start this challenge, commit to completing each step and workout. Totally fine if you need to move your workout days around, but only join if you are willing to give this your all. Choose from 3 workouts or 2 workouts per week, with minimal equipment required. Just 2 small dumbbells or 2 tins of beans needed. Watch the videos, and let's get moving. You've got this girl. Let's get our sweat on 💪🏻💦 Plus once you've completed it, you'll earn a Trophy Badge for completing this challenge to showcase on your profile. If you don't want to be sent email reminders for your daily tasks, you can amend your notification settings in My Account.